2- Ingredient Raw Sauerkraut Recipe

Off-white Banner Thick Brush Stroke Learn more

This tangy lacto-fermented sauerkraut is a breeze with two ingredients and simple instructions, you will be enjoying raw sauerkraut in no time. Transform your raw cabbage into an enzyme and probiotic-rich superfood.

2

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Cabbage

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Peel outer layers of cabbage

Pre-Preparation Jar Rounded Banner With Dots Curved Scissors Full Recipe

Prepare The Cabbage

Finely Shred

Salt + Toss

Squeeze + Massage

Pro Tip:

Press Cabbage Into Crock

Cover + Ferment

Enjoy + Store

Lacto fermented sauerkraut uses the naturally occurring lactobacillus bacteria on the cabbage to break down and ferment.

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2- Ingredient Raw Sauerkraut Recipe

(Fermented Cabbage)

This tangy lacto-fermented sauerkraut is a breeze with two ingredients and simple instructions, you will be enjoying raw sauerkraut in no time. Transform your raw cabbage into an enzyme and probiotic-rich superfood.

This tangy lacto-fermented sauerkraut is a breeze with two ingredients and simple instructions, you will be enjoying raw sauerkraut in no time. Transform your raw cabbage into an enzyme and probiotic-rich superfood.

2

12

45

Cabbage

Sea Salt

Peel outer layers of cabbage

Gather jars and clean with warm, soapy water

Quarter Cabbage

Prepare The Cabbage

Prepare The Cabbage

Finely Shred

Salt + Toss

Salt + Toss

Squeeze + Massage

Squeeze + Massage

Pro Tip:

Pro Tip:

The #1 thing to remember when making raw sauerkraut and other ferments is that all of your tools, bowls, and hands should always be clean and sanitized!!

The #1 thing to remember when making raw sauerkraut and other ferments is that all of your tools, bowls, and hands should always be clean and sanitized!!

Press Cabbage Into Crock

Press Cabbage Into Crock

Cover + Ferment

Cover + Ferment

Enjoy + Store

Enjoy + Store

When the Raw sauerkraut is ready, store it in sanitized jars in a fridge for 6 months for ultimate flavour and texture and up to two years for long-term storage.

When the Raw sauerkraut is ready, store it in sanitized jars in a fridge for 6 months for ultimate flavour and texture and up to two years for long-term storage.

Lacto fermented sauerkraut uses the naturally occurring lactobacillus bacteria on the cabbage to break down and ferment.

Lacto fermented sauerkraut uses the naturally occurring lactobacillus bacteria on the cabbage to break down and ferment.

More Garden Inspiration!